Waldo

Waldo

WOD 2-26-14

Back Squats: 8-6-4-20

“11.3”
Amrap in 5:
• 1 Squat Clean (165/115)
• 1 Jerk
Score is total reps completed

After Party: 5-4-3-2-1
HSPU
Ring Dips

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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