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Sean (409) 504-7578
sean@crossfitlumberton.com
565 N LHS Dr Suite 107 Lumberton, TX 77657
Sean (409) 504-7578
sean@crossfitlumberton.com
565 N LHS Dr Suite 107 Lumberton, TX 77657
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We Make Athletes
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We Make Athletes
We Make Athletes
By
PPLAdmin
Posted
May 9, 2010
In
WOD
WOD 5/10/10
Running Time Trials:
800m x 1
400m x 2
200m x 3
100m x 4
Rest approximately 3 minutes between efforts. Post times to comments.
By
PPLAdmin
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....
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