We Make Athletes

We Make Athletes

  • In WOD

WOD 5/10/10

Running Time Trials:
800m x 1
400m x 2
200m x 3
100m x 4

Rest approximately 3 minutes between efforts. Post times to comments.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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