Weightless

Weightless

  • In WOD

Chris and JD Double Dutch

WOD 2/15/10

Push Press 3×15
5 Rounds:
5 Push Press (135#/95#)
10 Burpees
10 Goblet Squats (53#/35#)

Thanks to everyone who came out and celebrated our Grand Opening on Saturday! Special thanks to the coaches from CrossFit Dallas Central for all of your support. Come back anytime.

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories