What Happened?!?!

What Happened?!?!

John G on Front Squats

WOD 2/1/11

Clean & Jerk – Work up to a heavy single
“Grace”
30 Clean & Jerks (135#/95#)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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