Workaholics

Workaholics

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WOD 1-17-14

Skill Work: Cleans
RX- find a 1RM
Intro- 5×7

“Fran”
For Time: 21-15-9
• Thrusters (95/65)
• Pullups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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