Wormy

Wormy

20140216-160639.jpg

WOD 140217
Strength
Back Squat
5×5

Met-Con
CrossFit Games Open Workout 11.5
AMRAP in 20
5 Power cleans (145lb / 100lb)
10 Toes to bar
15 Wall balls (20/14)

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories