Wormy
WOD 140217
Strength
Back Squat
5×5
Met-Con
CrossFit Games Open Workout 11.5
AMRAP in 20
5 Power cleans (145lb / 100lb)
10 Toes to bar
15 Wall balls (20/14)
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Wormy
110# BS
6 rounds + cleans and k2m w/ 85#
175# BS; 7rds (k2m) @ 100#