WOD 8/26/10
“Pyramid Double Helen” 1200m Run 63 Kettlebell Swings (1.5 pood/1 pood) 36 Pull-Ups 800m Run 42 Kettlebell Swings 24 Pull-Ups 400m Run 21 Kettlebell Swings 12 Pull-UpsHow did you stack up against everyone at the 2010 CrossFit Games? Check it out here.
