In WOD

WOD 8/22/14

Back Squat: 1×10 – 65%, 1×8 – 70%,
1×6 – 75%, 1×4 – 80%, 1×2 – 85%

2 Rounds for Time
•7 DB Clean & Jerk
•14 Jumping Squats

– Rest 3 minutes then repeat for 3 rounds. Each round is scored individually.

Cash out: 1 mile run or 2k row

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