Chewy

 In The Daily WOD

Shandy throwin up some weight on a push jerk

WOD 6-22-12

Max Height Jump

Max Broad Jump

AMRAP in 10:

  • 10 Toes 2 Bar
  • 20 Situps
  • Bear Crawl

 

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  • Katie
    Reply

    Good workout, Tobin says he had no part in the bear crawls but we know what’s true 🙂
    93.50 max height jump
    61″ max broad jump
    4 rounds + 19 situps on workout/ knees to parallel

  • Tara
    Reply

    16″ 69″
    4 rounds (+ 10 knees to chest)

  • chad west
    Reply

    Max Height Jump – 22.25 ”
    Broad Jump – 86.75″

    5 Rounds – Substituted hanging midget wiggles for toes to bar! Knees to parallel.

  • melissa
    Reply

    Height jump-14.5″ broad jump 59″, wod- 4rds- kness to elbow

  • Morgan
    Reply

    Jumped 13 inches. ( vertical )
    Jumped 55 1/2 inches ( horizontal )

    Did 3 and 1/3 rounds in the 10 minutes ( that felt like 20 )
    Last set of knee up tore a big piece of skin off my hand.. Wow! That sucked!!
    But I did get to sign the bucket!!! 😀

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