Oly Lifting

 In The Daily WOD

20120725-223617.jpg

Getting super low under heavy weight

WOD 7-26-12

Snatch: Find a 1 Rep Max

For Time: 5-10-15-10-5
• Power Snatch (75/55)
• 200 M Run

Don’t forget, if you are participating in the Paleo Challenge; pictures, weights, and measurements are due by July 31st!!!

Recent Posts

Leave a Comment