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 In The Daily WOD

WOD 140516

2:00 in Bottom of squat

Skill
Pistols
6-6-6-6-6
(3 per leg)

Met-Con
5 Rounds, 1 minute rest between rounds:
AMRAP in 3:
3 Hang Power Snatch (95/65)
6 Lunges total (95/65)
9 Sit-Ups

2:00 in Bottom of squat

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