Gigi

Gigi

20121212-233423.jpg
WOD 121213
Press 3-3-3
Push Press 3-3-3

“Jackie”
1000m Row
50 Thrusters (45#/33#)
30 Pull-Ups

Be sure to start spreading the word! We are offering our free classes in January. This is the time to show everyone what it is you’ve been doing this whole time!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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