Month: November 2009

Park Gone Bad

I hope everyone had a great Thanksgiving holiday. Thanks to everyone who was able to come out to Rogers Park this weekend. Katie, Sara, and Kara did a great job representing for the ladies. It was great to see them push themselves to the very end. The workout this saturday was a variation of a …

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Lots Of New Faces

Thanks to everyone who came out for the workout on Saturday. It’s great to see some new faces out there. Sheri, Monica, Justin, Beth, Cayla, Lauren, Randall, & Jeremy – It was great to meet you guys. And thanks to all the friends and family who came out and experienced CrossFit for the first time.  I loved the …

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