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The Blood Bucket

WOD 1/20/11

Clean 3-3-3
“Death By Clean”
One clean during the first minute
Two cleans during the second minute, etc
The workout is complete when you can no longer complete the number of cleans for a given minute

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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