A Little Bit Cooler

A Little Bit Cooler

Chris Launching Over A Giant Cat - Really Happened
CFB Athlete Chris A. Jumping A Large Cat - It Really Happened

WOD 1/28/10

Overhead Squat 5×5

Rest 5 Minutes

AMRAP in 10 minutes:
10m Broad Jumps
10 Kettlebell Swings (53#/35#)
10 Sit-Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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