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 In The Daily WOD

WOD 5-23-14

Accumulate 3 mins in a squat

Deadlifts 5-5-3-3-1-1-1

5 Rounds:
• 5 Hang Power Snatch (95/65)
• 10 Pushups
• 15 Air Squats

After Party: spend 5 minutes stretching

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