10 minute AMReP:
40-30-20-10
• Wall Ball Shots (20/14) [14/10]
• KB Swings (53/35) Rx and Scaled
With remaining time, MAX Snatches – any style (155/95) [115/65]
Scores will be total number of reps. For example if someone completes the AMReP and completes 7 snatches their score would be 207.
After Party: Strict Pullups 5×7
