Battle

 In The Daily WOD
WOD 130509
“Battle of the Boxes”
AMRepsAP in 2 minutes:
400m Run
Max Rep Snatch 
Rest 1 minute 
AMRepsAP in 3 minutes:
400m Run
Max Rep Snatch
Rest 1 minute
AMRepsAP in 4 minutes:
400m Run
Max Rep Snatch
Weights for RX (135/75) and Scaled (95/55 or 53 if using 33# bar). Score is total number of snatches completed
500m Row Time Trial
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  • Katie
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    27 reps w/ 55#

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