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Visiting Home

This past weekend I had the opportunity to visit the family in Beaumont and had a great time relaxing with the family by the pool.

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Good People to Learn From

First off, Crossfit Dallas Central is awesome. What makes it awesome? The people. After Tuesday mornings workout I approached Spencer, my coach and one of the

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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