CrossFit Beaumont will be hosting it’s first competition this Saturday October 23 at our box located at 6727 Eastex Freeway in Beaumont, TX. Competitors will check in on Saturday morning between 7-8am at which time they will receive their t-shirt and schedule with their heat number. The first heat will begin at 8:30. We will announce the workouts on Thursday along with range of motion requirments for each movement.
Parking will be behind our building in the field. We will have volunteers showing where to park. Do not park in the lot in front of CFB as we will be using this area for the first workout. Please carpool. Also, we will not have any food at the event so please plan accordingly.
Each athlete will compete in three WODs and there will not be any elimantions. Scoring for the event will be on a point system, one point for first place, two for second, etc; lowest total score wins.
5 Ground To Overhead (135/115 men 85 women)
25 meter Overhead Carry (135/115 men 75 women)
The ground to overhead can be completed anyway the athlete prefers (snatch, clean & jeark, clean & thruster) as long as the bar starts on the ground and finishes locked out overhead with ear showing past the arm and full hip and knee extension. You can drop the bar from the top but you may not catch a bounce to begin the next rep. Bar can be carried overhead anyway as long as the bar is above the head and not in contact with the body besides the hands (ie no resting the bar on your head).
Each athlete will have 4 minutes to establish their max clean. After the 4 minutes is complete you will have 60 seconds to start your attempt at max pull-ups. Each pull-up will add two pounds to your clean. Total combined score will determine the winner of WOD #2. For the clean to be successful it must start on the ground and you must stand fully with the weight on your shoulders and hold at the top for one second. For a pull-up to count you must start with your elbows fully locked out and your chin must break the horizontal plane of the bar but not the vertical plane, normal kipping and butterfly kipping will be allowed.
Deadlift (225/185 men 135 women)
Kettlebell Swings (53/35 men 35 women)
For deadlifts we will be looking for full hip and knee extension. The bar can be dropped from the top of the deadlift. For burpees our judges must see chest in contact with ground and at the top of the burpee we must see shoulders directly over the hips (ie stand straight up) and the feet must lose contact with the ground for at least a moment. The range of motion for Kettlebell swings is that we must see ear on the side of your arm at the top of the swing with locked out arms. If your arms don’t straighten be sure to tell your judge and show a few reps before you begin the WOD. You cannot drop the kettlebell, It must be set down on the ground or you will have to redo the last rep and set it back down.
Our judges are going to be strict on range of motion requirements. I recommend showing your judge a rep of each movement before you begin the workout so you are both on the same page. Don’t bother arguing with the judge because they have the final word.
Due to lack of sign up in the womens standard category we will have one womens division.
1. Billy Nash 2. Clayton Manzer 3. Cal Bishop 4. Eric Ramirez 5. Daniel Ward & Juan Garza (tie) 7. Neal Kay 8. Alex Retzlaff 9. Alvara Pargas 10. Adam Heiman 11. Adam Longoria 12. Luke Magilke & Steven Bolt (tie) 14. Matt Haskia 15. Ryan Lane 16. Tyler Troutman 17. Jimmy Arevalo 18. Miguel De La Fuente
1. Leah Goldstein 2. Adrian Sanders 3. Grace Patenaude 4. Teresa Self 5. Misty Overstreet 6. Leah Shullenberger 7. Kelli Middleton 8. Lezlie Reeves & Judy Trent (tie) 10. Martha De La Torre 11. Julie Cicerchi 12. Jessica Edevaria 13. Shannon Derharoutian 14. Kimberly Walling 15. Lauren Schrieber 16. Summer Thompson 17. Kara Anderson & Heather Heard (tie) 19. Miranda Bailey 20. Laura Harris 21. Michelle Marion & Melissa Dickson (tie) 23. Heather Williams
1. DJ Monteilh 2. Partha Panwala 3. Thomas Webb 4. Carl Melendez 5. Chad Cox 6. Jay Odom 7. Will Nelson 8. Jon Franks 9. Patrick Deiss 10. Robert Anthony 11. Chris Page 12. Shawn Peet 13. Michael Smith 14. Chris Auster 15. Jim Marceaux 16. Dan Robinett & Wayne White (tie) 18. Ed Self 19. Brad Overstreet (injury)