Chopped

Chopped

Always hit your target, never settle for “close enough”

WOD 5-2-12

Max Effort: Pullups

Max Effort: Plank Hold

For Time:

  • 20 Pushups/20 Situps/800 M Run
  • 30 Pushups/30 Situps/400 M Run
  • 40 Pushups/40 Situps/200 M Run
  • 50 Air Squats

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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