CrossFit 5K – Benefitting The Giving Field

CrossFit 5K – Benefitting The Giving Field

Giving Field FLyer2.2

To sign up just bring your $20 to any of the CrossFit Locations in the flyer above. If you would like some flyers to put up at work let us know and we can give you a few. Let us know if you have any questions.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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