Do The Common Uncommonly Well

Do The Common Uncommonly Well

Partha and Marcus doing Back Squats

Read up on one of the original interviews with Greg Glassman, Founder of CrossFit.

WOD 3/10/10

AMRAP in 12 minutes:
5 Deadlifts (225#/155#)
10 Pushups
20 Situps


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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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