Fu Manchu

 In The Daily WOD

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WOD 11/27/12

3x200M Row (for time)

“Diane”

For Time: 21-15-9
• DL (225/155)
• HSPU

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  • Katie
    Reply

    6:36 w/ 135# and 24″ bpu

  • Tara
    Reply

    200m row x 3- :45, 45, 45
    Diane-9:40-135#, 2 ab mats HSPU

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