Game Face

Game Face

Molly, Shannon, Telia, & Erin

 WOD 10/17/11

For Time:

1000m Row

50 Overhead Squats (45/33)

30 Push-Ups

 

Rest

 

Cash Out:

“Annie”

50-40-30-20-10

Double-Unders

Sit-Ups

 

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories