Got A Million Ways To Get It

Got A Million Ways To Get It

The noon class fighting through a WOD
The noon class fighting through a WOD

WOD 1/26/09

Deadlift 3×5
Then…
20-15-10
Deadlift (225#/155#)
Ring Dips

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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