Horse

Horse

WOD 6-9-14

EMOM for 7 mins:
2 Power Clean & Jerks
Add weight each minute

For Time: 500M Row followed by
3 Rounds of:
• 400M Run
• 15 Push Press (95/65)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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