Im Still Holding

Im Still Holding

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Overhead Squats
5 x 3

AMRAP in 12 Minutes:
8 OHS (95/75)
8 Thrusters (95/75)
200m Run

 

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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