Kalsu

Kalsu

WOD 8/7/14

 

Snatch balance: 5-5-5-5-5 Use a weight that you are comfortable with, no more than 70% of your max snatch

 

“Kalsu”

100 Thrusters (135/95)

* 5 Burpees at the top of every minutes

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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