WOD 7-14-14

Strict Press 5-5-5-3-3-3

15-10-5
•Power Clean (95/65)
•Push Press (95/65)

-Then-

For time:
•20 Burpee Box Jumps (24/20)
•30 4-count bicycle crunches

Cash Out:
3 sets of 15 heavy Russian kettlebell swings