Lights Out

Lights Out

Dan During WOD 2 of the Competition

WOD 7/13/11

Press 5-5-5-3-3-3-1-1-1

For Time:

1000m Row

1000m Run

25 Deadlift (275/185)

After pictures for the Paleo Challenge are due today!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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