Supremacy

Supremacy

154775_567312793283802_293273608_n

WOD 5/8/13

Deadlift – Find a 1 rep max

 

5 Rounds:

200m Run

10 Pull-Ups

10 Push Press (115/75)

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories