Thunderstorm

Thunderstorm

WOD 8/1/14

KB Swings 3×10
Toes to bar 3×10

Alternate sets and rest as needed

For Time:
• 800m run
• 20 burpees
• 20 box jumps (24/20)
• 20 back squats (135/95)
• 20 box jumps (24/20)
• 20 burpees
• 800m run

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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