Shirts are in! Here are the new hoodies!
3×200 M Backwards Run
AMRAP in 15:
• 5 Burpees w/plate (45/25)
• 10 Walking Lunges [per leg]
• 10 DB Snatch (45/30) [per arm]
We will only be having the Noon and 5:30pm classes today!
The new shirts are in, come pick yours up!
The new hoodies are available by pre-order only! You can choose from multiple colors, and the option of zippered or pullover.